The other day I woke up to the radio playing. Doesn't normally happen. I'm not used to the accent in the morning broadcast - I guess I'm not used to it. I Never listen to the radio much growing up. Must have been a blip in my clock/radio settings...mysterious. Might leave it that way actually... But [ … ]

Yesterday's run was tough. I had a cramp in my side from the very beginning and it just made it so much more difficult. At times I could slow down and just look at everything - that was nice, that just makes the cramp hurt less. But after while of looking around and slowing down, it dissipated and [ … ]

I went outside and it was raining. I was hungry and it was that time. I dropped into the local salad shop and bought my usual healthy salad with chicken(for protein), it was still raining so I had my lunch there. After I was through with it, I walked down to the station and bought a magazine and [ … ]

I got an Achilles twitch in my right ankle. I think it's because I was not concentrating on my last run. I think it's because I was not concentrating on my last run. You can't just throw your legs in front of you and land on them. Er, well you can, but it's not good because you tend to not care [ … ]