In terms of running, I've not been running that much with the whole staying in business and the number of things I've had to contend with, but I've managed to go out for a few runs so that's not too bad - I even went out for one today!
This was quite nice, I took it easy and reduced my pace and seeing that I've not been as busy running as I usually am, it was a needed reduced workout.
This one was pretty tough and I was quite hot due to the recent improvements to the weather.
This one was my 'I need to get out of the house' run, which was pretty tough but ok.